A stiff arm is a technique used in American football to fend off an opponent and gain extra yardage. It involves extending the arm straight out and using the forearm to push the defender away. To perform a stiff arm effectively, it’s important to keep the arm straight, drive through the contact, and maintain balance. While the stiff arm can be a powerful tool, it’s crucial to use it judiciously and avoid relying on it excessively.
The stiff arm has been an integral part of American football for over a century. It allows ball carriers to break tackles, gain extra yards, and extend plays. Some of the most famous stiff arms in NFL history include Earl Campbell’s stiff arm on Kevin Gregg in 1978 and Marshawn Lynch’s stiff arm on Patrick Willis in 2013.
